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<rss version="2.0"><channel><description></description><title>being, in spite of</title><generator>Tumblr (3.0; @inspiteof)</generator><link>http://inspiteof.tumblr.com/</link><item><title>Video</title><description>&lt;object width="400" height="336"&gt;&lt;param name="movie" value="http://www.youtube.com/v/PDRgmnm00lQ&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/PDRgmnm00lQ&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="336" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspiteof.tumblr.com/post/37223679</link><guid>http://inspiteof.tumblr.com/post/37223679</guid><pubDate>Wed, 04 Jun 2008 22:42:30 -0500</pubDate></item><item><title>SFist: Photo du Jour 136</title><description>&lt;img src="http://4.media.tumblr.com/rpCpuxgUH9jx2zk0O1BEIwae_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://sfist.com/2008/05/28/photo_du_jour_1_39.php"&gt;SFist: Photo du Jour 136&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/36369958</link><guid>http://inspiteof.tumblr.com/post/36369958</guid><pubDate>Wed, 28 May 2008 15:27:24 -0500</pubDate></item><item><title>Border Crossing Song. I didn't know they had Country Music in Canada.</title><description>&lt;a href="http://ottawa.usembassy.gov/content/issues/audio/borderCrossingSong.wmv"&gt;Border Crossing Song. I didn't know they had Country Music in Canada.&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/35741601</link><guid>http://inspiteof.tumblr.com/post/35741601</guid><pubDate>Thu, 22 May 2008 20:46:13 -0500</pubDate></item><item><title>Insane Vegetable Instruments - Watch Out Kenny G… » The...</title><description>&lt;object width="400" height="336"&gt;&lt;param name="movie" value="http://www.youtube.com/v/_GabHGlGm14&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/_GabHGlGm14&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="336" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://renegadehealth.com/blog/insane-vegetable-instruments-watch-out-kenny-g/"&gt;Insane Vegetable Instruments - Watch Out Kenny G… » The Renegade Health Show&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/34352420</link><guid>http://inspiteof.tumblr.com/post/34352420</guid><pubDate>Sat, 10 May 2008 11:44:40 -0500</pubDate></item><item><title>Secrets of success in 8 words, 3 minutes</title><description>&lt;object classid="clsid:d27cdb6e-ae6d-11cf-96b8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=8,0,0,0" width="400" height="356" id="VE_Player" align="middle"&gt;&lt;param name="movie" value="http://static.videoegg.com/ted/flash/loader.swf" /&gt;&lt;param name="FlashVars" value="bgColor=FFFFFF&amp;file=http://static.videoegg.com/ted/movies/RICHARDSTJOHN_high.flv&amp;autoPlay=false&amp;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&amp;forcePlay=false&amp;logo=&amp;allowFullscreen=true" /&gt;&lt;param name="quality" value="high" /&gt;&lt;param name="allowScriptAccess" value="always" /&gt;&lt;param name="bgcolor" value="#FFFFFF" /&gt;&lt;param name="scale" value="noscale" /&gt;&lt;param name="wmode" value="window" /&gt;&lt;embed src="http://static.videoegg.com/ted/flash/loader.swf" flashvars="bgColor=FFFFFF&amp;file=http://static.videoegg.com/ted/movies/RICHARDSTJOHN_high.flv&amp;autoPlay=false&amp;fullscreenURL=http://static.videoegg.com/ted/flash/fullscreen.html&amp;forcePlay=false&amp;logo=&amp;allowFullscreen=true" quality="high" allowscriptaccess="always" bgcolor="#FFFFFF" scale="noscale" wmode="window" width="400" height="356" name="VE_Player" align="middle" type="application/x-shockwave-flash" pluginspage="http://www.macromedia.com/go/getflashplayer"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;h3&gt;Secrets of success in 8 words, 3 minutes&lt;/h3&gt;</description><link>http://inspiteof.tumblr.com/post/33966389</link><guid>http://inspiteof.tumblr.com/post/33966389</guid><pubDate>Wed, 07 May 2008 00:25:37 -0500</pubDate></item><item><title>Video</title><description>&lt;object type="application/x-shockwave-flash" data="http://blip.tv/scripts/flash/showplayer.swf?enablejs=true&amp;feedurl=http%3A%2F%2Fweb2expo%2Eblip%2Etv%2Frss&amp;file=http%3A%2F%2Fblip%2Etv%2Frss%2Fflash%2F862384%3Freferrer%3Dblip%2Etv%26source%3D1&amp;showplayerpath=http%3A%2F%2Fblip%2Etv%2Fscripts%2Fflash%2Fshowplayer%2Eswf" width="400" height="255" allowfullscreen="true" id="showplayer"&gt;&lt;param name="movie" value="http://blip.tv/scripts/flash/showplayer.swf?enablejs=true&amp;feedurl=http%3A%2F%2Fweb2expo%2Eblip%2Etv%2Frss&amp;file=http%3A%2F%2Fblip%2Etv%2Frss%2Fflash%2F862384%3Freferrer%3Dblip%2Etv%26source%3D1&amp;showplayerpath=http%3A%2F%2Fblip%2Etv%2Fscripts%2Fflash%2Fshowplayer%2Eswf" /&gt;&lt;param name="quality" value="best" /&gt;&lt;embed src="http://blip.tv/scripts/flash/showplayer.swf?enablejs=true&amp;feedurl=http%3A%2F%2Fweb2expo%2Eblip%2Etv%2Frss&amp;file=http%3A%2F%2Fblip%2Etv%2Frss%2Fflash%2F862384%3Freferrer%3Dblip%2Etv%26source%3D1&amp;showplayerpath=http%3A%2F%2Fblip%2Etv%2Fscripts%2Fflash%2Fshowplayer%2Eswf" quality="best" width="400" height="255" name="showplayer" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;</description><link>http://inspiteof.tumblr.com/post/33964467</link><guid>http://inspiteof.tumblr.com/post/33964467</guid><pubDate>Tue, 06 May 2008 23:53:09 -0500</pubDate></item><item><title>via www.phdcomics.com</title><description>&lt;img src="http://15.media.tumblr.com/rpCpuxgUH8oosmmwg8h6FXE3_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;via &lt;a href="http://www.phdcomics.com/comics/archive/phd042108s.gif"&gt;&lt;a href="http://www.phdcomics.com"&gt;www.phdcomics.com&lt;/a&gt;&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/33944004</link><guid>http://inspiteof.tumblr.com/post/33944004</guid><pubDate>Tue, 06 May 2008 18:55:30 -0500</pubDate></item><item><title>the 270 :: Your Guide to Columbus and Central Ohio : Who...</title><description>&lt;object width="400" height="336"&gt;&lt;param name="movie" value="http://www.youtube.com/v/zSP8xm_gaK4&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="wmode" value="transparent"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/zSP8xm_gaK4&amp;rel=0&amp;egm=0&amp;showinfo=0&amp;fs=1" type="application/x-shockwave-flash" width="400" height="336" allowFullScreen="true" wmode="transparent"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://the270.com/2008/04/25/who-are-columbus-new-media-douchebags/"&gt;the 270 :: Your Guide to Columbus and Central Ohio : Who are Columbus’ New Media Douchebags?&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/32900389</link><guid>http://inspiteof.tumblr.com/post/32900389</guid><pubDate>Fri, 25 Apr 2008 23:11:40 -0500</pubDate></item><item><title>Beth’s Blog: How Nonprofits Can Use Social Media</title><description>&lt;img src="http://23.media.tumblr.com/rpCpuxgUH88r67rxfsaf2N4x_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://beth.typepad.com/"&gt;Beth’s Blog: How Nonprofits Can Use Social Media&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/32871879</link><guid>http://inspiteof.tumblr.com/post/32871879</guid><pubDate>Fri, 25 Apr 2008 15:18:28 -0500</pubDate></item><item><title>"We may spend a lifetime acting like a 3-year-old, and rationalizing it to ourselves the whole time...."</title><description>“&lt;p&gt;We may spend a lifetime acting like a 3-year-old, and rationalizing it to ourselves the whole time. I don’t feel like it. I need to feel better in order to act. First, I need to feel better. No you don’t. &lt;/p&gt;

&lt;p&gt;In fact, your feelings will follow your behaviors. &lt;/p&gt;

&lt;p&gt;Progress on that task will improve your mood. For example, new research where introverts are instructed to act extroverted shows that the introverts who act extroverted also feel happier (an affective advantage of extroverts). &lt;/p&gt;

&lt;p&gt;For now, the message is, don’t give in to feeling good, get going instead - don’t delay!&lt;/p&gt;”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;a href="http://blogs.psychologytoday.com/blog/dont-delay/200804/giving-in-feel-good-why-self-regulation-fails"&gt;Giving in to feel good: Why self-regulation fails | Psychology Today Blogs&lt;/a&gt;&lt;/em&gt;</description><link>http://inspiteof.tumblr.com/post/32842666</link><guid>http://inspiteof.tumblr.com/post/32842666</guid><pubDate>Fri, 25 Apr 2008 09:45:39 -0500</pubDate></item><item><title>first thoughts bus poem 2</title><description>&lt;img src="http://7.media.tumblr.com/rpCpuxgUH88acf7fBWJSWtG4_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;first thoughts bus poem 2</description><link>http://inspiteof.tumblr.com/post/32832494</link><guid>http://inspiteof.tumblr.com/post/32832494</guid><pubDate>Fri, 25 Apr 2008 07:26:52 -0500</pubDate></item><item><title>first thoughts bus poem 1</title><description>&lt;img src="http://6.media.tumblr.com/rpCpuxgUH86x0avd24X01Lai_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;first thoughts bus poem 1</description><link>http://inspiteof.tumblr.com/post/32734982</link><guid>http://inspiteof.tumblr.com/post/32734982</guid><pubDate>Thu, 24 Apr 2008 08:26:01 -0500</pubDate></item><item><title>2s1s</title><description>&lt;img src="http://1.media.tumblr.com/rpCpuxgUH83d95k0EjlGLtuG_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;2s1s</description><link>http://inspiteof.tumblr.com/post/32471268</link><guid>http://inspiteof.tumblr.com/post/32471268</guid><pubDate>Mon, 21 Apr 2008 20:49:50 -0500</pubDate></item><item><title>Tinted Road</title><description>&lt;img src="http://23.media.tumblr.com/rpCpuxgUH81or5666jlQ0HRT_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;Tinted Road</description><link>http://inspiteof.tumblr.com/post/32349549</link><guid>http://inspiteof.tumblr.com/post/32349549</guid><pubDate>Sun, 20 Apr 2008 16:36:03 -0500</pubDate></item><item><title>Bus art #2</title><description>&lt;img src="http://13.media.tumblr.com/rpCpuxgUH81ga3ieG81h7zFH_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;Bus art #2</description><link>http://inspiteof.tumblr.com/post/32335153</link><guid>http://inspiteof.tumblr.com/post/32335153</guid><pubDate>Sun, 20 Apr 2008 12:38:52 -0500</pubDate></item><item><title>Bus art #1</title><description>&lt;img src="http://9.media.tumblr.com/rpCpuxgUH81fskinSPlaVrXZ_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;Bus art #1</description><link>http://inspiteof.tumblr.com/post/32334299</link><guid>http://inspiteof.tumblr.com/post/32334299</guid><pubDate>Sun, 20 Apr 2008 12:25:14 -0500</pubDate></item><item><title>reckon:  
ianlee:   MT. FUJI FROM DESOLATION RIDGE — Japanese...</title><description>&lt;img src="http://21.media.tumblr.com/9ZldX2DEL7yxwpbnvk2UVvqh_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://reckon.tumblr.com/post/32218363"&gt;reckon&lt;/a&gt;:&lt;/p&gt;  &lt;blockquote&gt;
&lt;p&gt;&lt;a href="http://ianlee.tumblr.com/post/32193269"&gt;ianlee&lt;/a&gt;:&lt;/p&gt;  &lt;blockquote&gt; &lt;p&gt;&lt;a href="http://www.flickr.com/photos/24443965@N08/2381504635/in/set-72157604286802916/"&gt;MT. FUJI FROM DESOLATION RIDGE&lt;/a&gt; — Japanese “Art Photography” That Nobody Wanted # 35&lt;/p&gt; &lt;p&gt;Oh my god these are all so good! &lt;/p&gt; &lt;/blockquote&gt;
&lt;/blockquote&gt;</description><link>http://inspiteof.tumblr.com/post/32334186</link><guid>http://inspiteof.tumblr.com/post/32334186</guid><pubDate>Sun, 20 Apr 2008 12:23:35 -0500</pubDate></item><item><title>An Earthquake Rattles the Midwest - The Lede - Breaking News -...</title><description>&lt;img src="http://1.media.tumblr.com/rpCpuxgUH7yosquomPKM77zc_500.gif"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://thelede.blogs.nytimes.com/2008/04/18/an-earthquake-rattles-the-midwest/?ex=1209182400&amp;en=387efb26aec3fb1c&amp;ei=5070&amp;emc=eta1"&gt;An Earthquake Rattles the Midwest - The Lede - Breaking News - New York Times Blog&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/32176480</link><guid>http://inspiteof.tumblr.com/post/32176480</guid><pubDate>Fri, 18 Apr 2008 14:14:08 -0500</pubDate></item><item><title>"One side rushes to drape themselves in flags, guns and the kind of Norman Rockwell hagiography that..."</title><description>“One side rushes to drape themselves in flags, guns and the kind of Norman Rockwell hagiography that is far removed from the 2008 reality of meth labs and foreclosure frontiers. The other side says religion is for fools, and if only they had a new Starbucks in town, some of those Bible-banging gun nuts could learn to love Sundays with Norah Jones and a Scrabble game.”&lt;br/&gt;&lt;br/&gt; - &lt;em&gt;&lt;a href="http://egan.blogs.nytimes.com/2008/04/16/lost-town-blues/?ex=1209096000&amp;en=9a19e53f8c1a0013&amp;ei=5070&amp;emc=eta1"&gt;Lost Town Blues - Timothy Egan - Op-Extra Columnist - Opinion - New York Times Blog&lt;/a&gt;&lt;/em&gt;</description><link>http://inspiteof.tumblr.com/post/32073988</link><guid>http://inspiteof.tumblr.com/post/32073988</guid><pubDate>Thu, 17 Apr 2008 14:25:11 -0500</pubDate></item><item><title>The Monitor 10: The All-Green, Eco-Fabulous Episode - Scientific...</title><description>&lt;object type="application/x-shockwave-flash" data="http://blip.tv/scripts/flash/showplayer.swf?enablejs=true&amp;file=http%3A%2F%2Fscientificamerican%2Eblip%2Etv%2Frss%2Fflash%2F%3Freferrer%3Dscientificamerican%2Eblip%2Etv&amp;showplayerpath=http%3A%2F%2Fblip%2Etv%2Fscripts%2Fflash%2Fshowplayer%2Eswf" width="400" height="255" allowfullscreen="true" id="showplayer"&gt;&lt;param name="movie" value="http://blip.tv/scripts/flash/showplayer.swf?enablejs=true&amp;file=http%3A%2F%2Fscientificamerican%2Eblip%2Etv%2Frss%2Fflash%2F%3Freferrer%3Dscientificamerican%2Eblip%2Etv&amp;showplayerpath=http%3A%2F%2Fblip%2Etv%2Fscripts%2Fflash%2Fshowplayer%2Eswf" /&gt;&lt;param name="quality" value="best" /&gt;&lt;embed src="http://blip.tv/scripts/flash/showplayer.swf?enablejs=true&amp;file=http%3A%2F%2Fscientificamerican%2Eblip%2Etv%2Frss%2Fflash%2F%3Freferrer%3Dscientificamerican%2Eblip%2Etv&amp;showplayerpath=http%3A%2F%2Fblip%2Etv%2Fscripts%2Fflash%2Fshowplayer%2Eswf" quality="best" width="400" height="255" name="showplayer" type="application/x-shockwave-flash"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br/&gt;&lt;br/&gt;&lt;a href="http://scientificamerican.blip.tv/#838252"&gt;The Monitor 10: The All-Green, Eco-Fabulous Episode - Scientific American on blip.tv&lt;/a&gt;</description><link>http://inspiteof.tumblr.com/post/31969092</link><guid>http://inspiteof.tumblr.com/post/31969092</guid><pubDate>Wed, 16 Apr 2008 14:24:09 -0500</pubDate></item></channel></rss>
